Weight Gain during Pregnancy
How much weight do I need to gain?
Eating well and gaining enough weight during your pregnancy is not only good for you but also good for your baby. Knowing how much weight you should gain can help you gain enough without gaining too much. As a general rule, most women gain 2 to 5 pounds in the first trimester. After that, aim for one pound per week. Take a look at the Weight Gain chart to see how much weight you should be gaining during pregnancy.